2009年3月16日星期一

性格與快樂 (下)

What does happiness relate to? One's ability? One's experience? One's perception on things in life?

先再談快樂，我比較喜歡用Maslow的理論角度看，當人能達到自我實現(Self actualization)，即可以發揮個人潛能，貢獻社會，做有意義的事情，就是人生最高層次。

達到人生最高境界，就是真正的快樂。

話回頭，快樂與甚麼有關？

根據正向心理學(Positive Psychology) Martin Seligman，快樂由三部份組成：(1)與生俱來＋(2)個人際遇＋(3)思想模式。

可以改變的，就是第三部份－－正面思維，在NLP快樂心理學可以學到。
發佈者： 於

3 則留言:

  1. Empressjudy2009年3月22日 下午2:56

    Wao~! I am flattered! Ho Sir replied to the question I brought out last time! Thought I was asking too much and was being ignored lol

    I agree with your definition for ultimate happiness, (or total utility?)So I am now still seeking for my ultimate happiness...

    So there's Positive Psychology, is there anything as Negative Psychology or Neutral Psychology? :p

    So I almost got it right for the formation of Happiness even not having read about Martin Seligman's theory... Yeah! ^^

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  2. Nelson WONG2009年3月24日 上午1:09

    re: Empressjudy,
    You are a good reader and learner. You are always welcome to ask questions as your questions are very good!


    BTW, No "Negative Psychology" or "Neutral Psychology".

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  3. Empressjudy2009年3月24日 上午8:32

    Hehe~ Thanks for your compliment, I know I am and I know the questions I ask are brilliant too :p

    Oh, what a pity, perhaps you can try to elaborate either or both ''Negative Psychology'' and '' Neutral Psychology'' and name them after you ^^

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